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Exploring Perfectionism Through Art Therapy
This one-time group is great for those who may struggle with making mistakes, experience negative self-talk have a harsh inner critic, or want to become less self-critical. This group utilizes art-making exercises, group discussion, and processing to help you access self-compassion and connect with others who are experiencing similar challenges.
James Boehm, Alliance Counseling
"When I think of a place and persons to refer my clients with full confidence of receiving the upmost care, Dakota and Kaylin Lawrence always come first to my mind. It is one thing to have the training and schooling; it is another to have that sincere desire to serve our clients out of concern and care for their clients. YOu are in good hands with Dakota and Kaylin!.
Abby Graham, LPC-MHSP
"Kaylin and Dakota are exceptional clinicians. They are skilled in helping people experience relief and safety in their bodies and minds, often when they are in the midst of extreme physical and emotional pain. No matter the circumstances, Kaylin and Dakota meet each of their clients wholeheartedly, balancing the art and science of therapy in a ways that helps people create measurable change and growth."
Rayne Satterfield, The Self-Care Spot
“Dakota is a knowledgeable, compassionate, and skilled therapist. He is gentle and understanding. Kaylin is one of the best! She fights for her clients and has loads of compassion. She is knowledgable and skilled at helping her clients reach their goals. I fully trust referring clients to Kaylin and seek her guidance and wisdom often.”
Goals:
Your Facilitator:
Hi! I'm Kelly.
How can I help you today?
I’m Kelly! I am a highly sensitive person (HSP), an enneagram 1 (hello to my fellow recovering perfectionists!), and an INFJ. Outside of work, I enjoy spending quiet time journaling, watching Schitt’s Creek and The Office, sitting on the porch, and spending time with my husband and our dog. Art making, writing, and reading are some ways I care for my own mind.
Kelly Gupta Holley
LPC-MHSP, LCMHC, ATR
CONTACT US
Address
112 S Maple St
Murfreesboro, TN, 37130
Phone
615-212-9141
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