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Wild Berries

Life Transitions

Change is hard! When we move through new phases of our lives, we are faced with brand new responsibilities. Our familiar roles, routines, and responsibilities are all impacted. Sometimes we need an extra hand as we work toward increased independence.

One big transition that we see a lot is the move out of high school into adulthood, whether that's college, the workforce, or parenting. This transition can be challenging and often requires us to take on challenges we've never tried before like paying bills, living with non-family members, and creating our own routines. This can be overwhelming!


A life-transition is any change that dramatically impacts our lives, such as getting a new job, switching schools, moving, having a child, or even the death of a loved one. All of these things require us to adjust our current way of life and cope with the changes. 

Occupational therapy helps prepare us for the changes in our roles and routines, whether it be from transitioning to new activities or environments. We want to help you navigate this new stage of life so you feel less overwhelmed and more empowered. 


What The Effects of Life Transitions?

How Do We Assist With Life Transitions?

How Can We Help? 

Our therapists are trained, experienced, and certified in working with life transitions. We offer individual therapy, group therapy, and occupational therapy to engage you as a whole-person while you work towards healing. 

Starting a new phase of life can be hard. Our therapists are ready to make this journey with you so it doesn't feel as overwhelming. You don't have to face this alone.


Free Consultation


112 S Maple St 

Murfreesboro, TN, 37130




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