.png)
Collateral Damage: Loving Someone In Active Addiction
The Ripple Effect of Addiction on Loved Ones and Family Members Addiction is often viewed as a personal struggle—a battle that takes...
top of page
Whole-Person, Integrative Care
kathy0068
Aug 224 min read
Recovery Is The New High: When Is It Time For You To Start?
Let’s face it, the temperature these days is HOT and I don’t mean just because it's August in the South. Our lives bring us so many...
109 views0 comments
Dakota Lawrence
Jul 19, 20235 min read
Hypnosis in Mental Health: Unveiling the Evidence for Chronic Pain and Trauma Treatment
It's not what you think! There's no swinging pocket watch, "you're getting very sleepy"s, or clucking like a chicken. Hypnosis can be a...
21 views0 comments
Dakota Lawrence
Jul 18, 20234 min read
Therapy Spotlight: Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a skills-heavy, evidence-based type of therapy that is a perfect fit for those struggling with...
44 views0 comments
Dakota Lawrence
Jun 6, 20239 min read
Therapy Spotlight: Mindfulness Based Therapies
Mindfulness is one of the hottest buzzwords in the therapy community right now. But what exactly does it mean and, more importantly, does...
12 views0 comments
Dakota Lawrence
Apr 29, 202313 min read
Therapy Spotlight: Using EMDR Therapy to Heal Trauma and PTSD
EMDR is one of the gold-standard treatments for trauma, PTSD, and CPTSD. But is it a good fit for you?
28 views0 comments
Dakota Lawrence
Jan 4, 20239 min read
How To Put The "Happy" in “Happy New Year”: Our 10 Mental Health Resolutions for 2023
Forget the yo-yo diets and impossible weight loss goals. Here's how to build your New Year around brain health and mental wellness! Let's...
26 views0 comments
Dakota Lawrence
Oct 15, 202210 min read
No Coverage: Why Can't I Find a Therapist That Accepts Insurance?
It is so difficult to find a therapist that accepts insurance. Why is that? Any tips for making therapy more affordable? Read to find out!
95 views0 comments
Dakota Lawrence
Oct 15, 20229 min read
Not a People-Person: The Case for Group Therapy
Why does group therapy get such a bad wrap? Who benefits from group therapy and who doesn't? How does group therapy impact treatment...
37 views0 comments
Dakota Lawrence
Oct 15, 202213 min read
"You'd Be Better Off Without Me": Tips For Helping a Loved One With Self-Harm & Suicide
What do we do when a loved one tells us they don't want to be alive anymore? What can we do when we want to protect someone that is...
30 views0 comments
Dakota Lawrence
Oct 15, 202213 min read
Therapy Spotlight: Critical Coping Skills for Trauma, PTSD, & C-PTSD
Trauma can be a lot to handle! Inside you'll find some of the most effective tools for coping with overwhelming and unwanted trauma symptoms
96 views0 comments
kelsiejmoosmann
Oct 13, 20224 min read
OT Through An Intern's Eyes
Hi, I’m Kelsie, I’m Kaylin’s occupational therapy level 2 fieldwork student, which is basically a fancy way of saying her intern. I have...
47 views0 comments
Dakota Lawrence
Sep 28, 20224 min read
WHAT GAP?
PROVIDING "GAP" SERVICES BY FILLING IN THE MISSING PIECES IN MIND-BODY HEALTHCARE There's a gap in our healthcare system. TBH, it's more...
53 views0 comments
Dakota Lawrence
Sep 14, 20222 min read
OH, HI. IT'S NICE TO MEET YOU!
Perhaps introductions are in order. I'm Dakota. I'm a therapist. Specifically a Psychotherapist. That means that I help people like you...
327 views0 comments
bottom of page