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Collateral Damage: Loving Someone In Active Addiction
The Ripple Effect of Addiction on Loved Ones and Family Members Addiction is often viewed as a personal struggle—a battle that takes...
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Whole-Person, Integrative Care
kathy0068
- Aug 22
- 4 min
Recovery Is The New High: When Is It Time For You To Start?
Let’s face it, the temperature these days is HOT and I don’t mean just because it's August in the South. Our lives bring us so many...
106 views0 comments
Dakota Lawrence
- Jul 19, 2023
- 5 min
Hypnosis in Mental Health: Unveiling the Evidence for Chronic Pain and Trauma Treatment
It's not what you think! There's no swinging pocket watch, "you're getting very sleepy"s, or clucking like a chicken. Hypnosis can be a...
15 views0 comments
Dakota Lawrence
- Jul 18, 2023
- 4 min
Therapy Spotlight: Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a skills-heavy, evidence-based type of therapy that is a perfect fit for those struggling with...
40 views0 comments
Dakota Lawrence
- Jun 6, 2023
- 9 min
Therapy Spotlight: Mindfulness Based Therapies
Mindfulness is one of the hottest buzzwords in the therapy community right now. But what exactly does it mean and, more importantly, does...
10 views0 comments
Dakota Lawrence
- Apr 29, 2023
- 13 min
Therapy Spotlight: Using EMDR Therapy to Heal Trauma and PTSD
EMDR is one of the gold-standard treatments for trauma, PTSD, and CPTSD. But is it a good fit for you?
26 views0 comments
Dakota Lawrence
- Jan 4, 2023
- 9 min
How To Put The "Happy" in “Happy New Year”: Our 10 Mental Health Resolutions for 2023
Forget the yo-yo diets and impossible weight loss goals. Here's how to build your New Year around brain health and mental wellness! Let's...
25 views0 comments
Dakota Lawrence
- Oct 15, 2022
- 10 min
No Coverage: Why Can't I Find a Therapist That Accepts Insurance?
It is so difficult to find a therapist that accepts insurance. Why is that? Any tips for making therapy more affordable? Read to find out!
92 views0 comments
Dakota Lawrence
- Oct 15, 2022
- 9 min
Not a People-Person: The Case for Group Therapy
Why does group therapy get such a bad wrap? Who benefits from group therapy and who doesn't? How does group therapy impact treatment...
37 views0 comments
Dakota Lawrence
- Oct 15, 2022
- 13 min
"You'd Be Better Off Without Me": Tips For Helping a Loved One With Self-Harm & Suicide
What do we do when a loved one tells us they don't want to be alive anymore? What can we do when we want to protect someone that is...
29 views0 comments
Dakota Lawrence
- Oct 15, 2022
- 13 min
Therapy Spotlight: Critical Coping Skills for Trauma, PTSD, & C-PTSD
Trauma can be a lot to handle! Inside you'll find some of the most effective tools for coping with overwhelming and unwanted trauma symptoms
93 views0 comments
kelsiejmoosmann
- Oct 13, 2022
- 4 min
OT Through An Intern's Eyes
Hi, I’m Kelsie, I’m Kaylin’s occupational therapy level 2 fieldwork student, which is basically a fancy way of saying her intern. I have...
46 views0 comments
Dakota Lawrence
- Sep 28, 2022
- 4 min
WHAT GAP?
PROVIDING "GAP" SERVICES BY FILLING IN THE MISSING PIECES IN MIND-BODY HEALTHCARE There's a gap in our healthcare system. TBH, it's more...
52 views0 comments
Dakota Lawrence
- Sep 14, 2022
- 2 min
OH, HI. IT'S NICE TO MEET YOU!
Perhaps introductions are in order. I'm Dakota. I'm a therapist. Specifically a Psychotherapist. That means that I help people like you...
324 views0 comments
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