.png)
The Whole Mom Collective
If you're exhausted, running on empty, and can't remember the last time you felt like yourself -- you're not alone, and you don't have to keep pushing through. Whole Mom Collective is a 6-week group for moms who are ready to stop surviving and start living. Together, we'll explore what burnout really is, how stress affects your body, and how to reconnect with your own needs in a space built on honesty, community, and real support.
Gain Tools & Insight
Find Community
Build a life worth living
April Hudson
Clinical Intern
Hi! I'm April.
I want to encourage you to not be scared or ashamed of counseling. Think of it as mental maintenance.
Whether you’re a woman struggling with being a first-time mother, or a couple living as “roommates” rather than teammates, let’s work together to process the difficult emotions and find clarity in the uncertainty.
​
I have a special passion for supporting women. Whether you’re navigating burnout or feeling disconnected, let’s work together to rediscover your voice and experience life with renewed energy and joy.
​
My approach to counseling is warm yet practical. I integrate solution-focused brief therapy (SFBT), emotionally focused therapy (EFT), and The Gottman Method to support both individuals and couples in achieving meaningful, lasting change. These evidence-based models help improve communication, increase emotional connection, and build on your strengths to move forward.
Hi! I'm Sharon.
I’m a Licensed Professional Counselor and a therapist at Mind The Gap, an integrative therapy practice in Murfreesboro, TN.
​
My approach is deeply integrative and trauma-informed. I draw from modalities like EMDR, Internal Family Systems, somatic practices, and DBT — tools that help you connect with your nervous system, your body, and your inner truth.
​
I’m drawn to a group-based experience like this series because I believe transformation is rarely a solo journey. There’s power in shared intention, mutual support, and witnessing others do the hard work of rebuilding alongside you. I’ve seen how trauma, overwhelm, and old patterns can leave people feeling stuck or disconnected — and I’ve also witnessed how community, structure, and compassionate guidance can help people rediscover hope, clarity, and a renewed sense of self.
​
If you’re ready to slow down, listen to what your body and heart are trying to tell you, and build a plan that honors your real life (not some “perfect” version of it), I’d love to walk this path with you.
Sharon Burgamy
LPC-MHSP (S)
_edited.png)
.png)
The Whole Mom Collective
We walk you through all you need to know to feel less burnt out and more connected!
You'll Learn About:
Burnout, Defined
We'll cut through the noise and name what's actually happening. Burnout isn't a character flaw -- it's a predictable response to prolonged depletion.
How Your Body Holds Stress
Stress doesn't just live in your head; it settles into your body in ways you may not even recognize. We'll explore what that looks like and why it matters.
Rediscovering & Naming Your Needs
Somewhere along the way, your needs got moved to the bottom of the list. This group helps you find them again -- and gives you permission to act on them.
The Power of Community
There is something that happens when moms sit in a room and realize they're not the only one. Connection itself is part of the healing.
Rest As Resilience
In a culture that glorifies busy, choosing rest is a radical act. We'll explore what real rest looks like and how to actually access it.
Ready to thrive?
It's time to nurture both your mind and your body for the full, holistic healing you deserve.​
1. Contact Form
After completing our contact form, we'll reach out to schedule a call.
2. Consult Call
During our call, we'll learn more about you and get you oriented to our group.
3. Grow
Get ready to learn mindfulness skills and cultivate a lifetime of resilience.
About Our PRactice
Health professions traditionally exist in silos: isolated from one another and deeply specialized. This isn't inherently a bad thing, but it means that important pieces of our clients overall healthcare slipped through the gaps between services. So an idea was born: to offer mental health services that spanned the space between mental and physical domains. OT is often utilized in a physical health setting and counseling is primarily utilized in a mental health setting. By combining and collaborating, we weave together a safety net.
​
We invite you to join us in cultivating a soft landing place for all those that slip through the gaps in our healthcare system. We invite you to help us Mind The Gap.
A Note From Us
We know how challenging it can be overwhelmed by deep distress. We’ve been there. Mindfulness isn't just something we've studied - it's something that has changed our lives! That’s exactly why we created this group.
​
If you’ve ever wished for more tools, more clarity on what to do in a moment of crisis, or more confidence in helping building real, lasting change—this group is for you. We’re not here to overwhelm you with theory. We’re here to give you practical, proven skills you can start using right away.
​
Join us. Let’s make life a little more sustainable, a little more effective, and a lot more connected—for you and for the people you care about.
CONTACT US
Address
602 N Walnut St
Murfreesboro, TN, 37130
Phone
615-212-9141