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About me
Hi! I'm Sharon.
How can I help you today?
I provide tangible tools you can use right away, along with the safety and warmth to explore the harder truths at your own pace.
Healing is possible—and you don’t have to do it alone. If you’re ready to take that first step toward feeling more present, connected, and at peace, I’d be honored to walk alongside you.
ABOUT ME
MY APPROACH
I imagine my ideal client as someone who has been carrying invisible weight for far too long—whether that’s the aftermath of trauma, the daily strain of anxiety, or the quiet heaviness of depression. They may feel stuck, disconnected from themselves or others, and unsure how to move forward. Deep down, they want to feel grounded, hopeful, and free to live in the present without old wounds holding them back.
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What they want most is lasting change—not just coping, but true healing. They want to feel at home in their own body, to trust themselves again, and to build relationships that feel safe and fulfilling.
TREATMENT PHILOSOPHY
I help clients get there through a compassionate, collaborative approach rooted in EMDR, parts work, DBT, and other trauma-informed methods. In our work together, we slow down enough to listen to the deeper layers of your experience, untangle what’s been keeping you stuck, and give your nervous system the chance to finally rest. I provide tangible tools you can use right away, along with the safety and warmth to explore the harder truths at your own pace.
EDUCATION
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University of New Orleans, Master’s of Counselor Education, Clinical Mental Health, 2012
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University of New Orleans, Bachelor’s of Sociology, 2008
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LPC-MHSP. License No: 7837
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Nationally Certified Counselor, 2019
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LPC Supervision Training, September 2024
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Journey Clinical: Completed Ketamine Assisted Psychotherapist training, January 2023
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Certified in EMDR, August 2022
SPECIALTIES
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Trauma, PTSD
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Addiction
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Grief
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Depression & Anxiety
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Women's Issues
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Adolescents and Adults
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Individual and Group Therapy
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Trauma Intensives
To heal, we have to nurture our mind and our body
Mental health and physical well-being are intricately connected. Our integrative approach combines the best of mental health care and physical wellness practices, ensuring that we support you in every aspect of your well-being.
With a team of experts in trauma therapy, occupational therapy, and holistic care, we work collaboratively to guide you toward lasting healing.
Ready to thrive?
It's time to nurture both your mind and your body for the full, holistic healing you deserve.​
1. Contact Form
After completing our contact form, we'll reach out to schedule a call.
2. Consult Call
During our call, we'll learn more about you and connect you to the right therapist for you.
3. Grow
You and your therapist will work together to solve the problems most important to you.
What is Psychotherapy?
More than just a "paid best friend".
Therapy is about learning new ways to improve our relationship with ourselves, other people, and the world around us.
Our therapists work hard to create an environment of safety and trust so that you can work through difficulties of the past or present while learning the tools you'll need to succeed in the future.
We are trained in a variety of approaches including CBT, DBT, EMDR, and mindfulness-based interventions. We work together as a cohesive team to treat a wide variety of mental health challenges including depression, anxiety, trauma, addiction, and more. Our providers will collaborate with you to create a treatment approach that best fits your needs.
CONTACT US
Address
602 N Walnut St
Murfreesboro, TN, 37130
Phone
615-212-9141