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Schedule a Call
Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone.
At Mind The Gap, we believe healing begins with connection, and we’re here to make that first step as simple and supportive as possible.
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We invite you to reach out for a free 15-minute consultation—a chance to ask questions, share what’s bringing you to therapy, and see if our approach feels like the right fit. ​
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Learn how to reduce overwhelming feelings
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