I’m a Certified Recreation Therapist, passionate about helping people of all ages build confidence, connection, and meaningful life skills through engaging, strengths-based leisure and recreation. I believe therapy should feel welcoming, practical, and grounded in real-life experiences—not intimidating or overly clinical.

 

Through evidence-based recreation therapy interventions, I support individuals in developing social skills, emotional regulation, coping strategies, and overall well-being. My approach is client-centered and flexible, meeting each person where they are while encouraging growth at a pace that feels supportive and achievable.

 

I strive to create a relaxed and inclusive environment where clients feel comfortable practicing skills, building confidence, and experiencing success in ways that carry over into everyday life. Whether working with children, teens, or adults, my goal is to help each individual feel supported, capable, and connected.