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Whole-Person, Integrative Therapy
in Murfreesboro, TN
OUR MISSION
Our purpose is to collaborate with our clients to provide wrap-around mental healthcare addressing multiple domains: mind, body, spirit, culture, & community.
INTEGRATIVE MENTAL HEALTHCARE
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PSYCHOTHERAPY
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OCCUPATIONAL THERAPY
Our team does more than just "talk". We'll help you learn new ways of navigating our relationships with yourself, other people, and the world. We collaborate with you to develop a treatment approach perfectly suited for your needs.
Occupation isn't just about "jobs", it's any activity that is meaningful to you. OT is the bridge between physical and mental health. Our therapist utilizes sensory interventions, environmental modification, and emotion regulations skills to help you engage in the activities that are the most important to you.
GROUPS AND CLASSES
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Our groups and classes are all geared toward learning the essential skills you need to navigate life's biggest challenges. These classes are a great add-on to therapy and allow you to practice new tools while building a sense of meaningful community.
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CONSULTATION
We offer customizable services for companies and organizations based on their unique needs. Need something specific for your target population? Want to modify your teams work environment to improve mental health and efficacy? Let's talk!
WHAT GAP?
Our services bridge the gap between mental and physical health
Let's talk about the mind-body connection. Our thoughts and emotions have a direct effect on our physical health.
Take anxiety, for example. How do you know when you're anxious? You might experience a racing heart, butterflies in the stomach, muscle tension, and shortness of breath. Emotions are embodied.
Healthcare that address only physical symptoms or only mental health symptoms are only seeing part of the whole picture. We take a different approach!
Meet Your Team
Our providers are well-trained and passionate about healing.
We can't wait to get to know you!
FAQ's
In-Person or In-Home Therapy
Our practitioners have dedicated their lives to helping children, adults, and adolescents heal from the pain of their past, navigate the challenges of the present, and grow towards lives that bring them joy and fulfillment. You or your child may be dealing with chronic pain, depression, trauma, behavior problems, parenting difficulties, or just feel lost or stuck, and that’s okay. We provide in-person, holistic therapy services from our office in Murfreesboro, TN. Can't come to us or wanting to work in your own environment? We'll come to you to provide in-home therapy services anywhere in the Rutherford County area.
Telehealth
Accessible, affordable therapy services have never been more important! We offer online therapy sessions through a HIPPA compliant, secure video platform. Telehealth offers clients flexible scheduling options outside normal office hours and can be accessed from any web-connected device. Note: Teletherapy still requires all participants to be located within TN state lines at the time of thier appointment.
Fees
Therapy shouldn't break the bank. Our session fees range between $75-$125 per therapy hour. While we do not accept insurance at this time, we do offer a limited number of sliding scale spots. We also accept HSAs, and can offer "super bills" you can submit to your insurance provider for reimbursement.
Hours/Availability
Currently offering both in-person, in-home, and telehealth sessions on Mondays through Thursday between 9am and 9pm.
Location
We're located right downtown on the Murfreesboro Public Square. Our office is "sandwiched" between Domenco's Deli, Holden Hardware, and Level III. Parking on the square is free. Feel free to grab a cup of coffee at Joanie's Coffee while you wait for your appointment!
CONTACT US
Are you ready to begin therapy in Murfreesboro, TN? Let's discuss how Mind The Gap can get you to where you want to be. Fill out this form to set up a free 15-minute consultation call today!
PHONE
615-212-9141
ADDRESS
Murfreesboro - TN - 37130