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Learn The Tools To Turn Pain Into Progress

Holistic, Trauma Therapy For Every Stage of Life

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Murfreesboro, Tennessee

Gain Tools & Insight

Dig Into The Root Cause

Build a life worth living

Our Therapy Offices Are Welcoming & Relaxing

To heal, we have to nurture our mind and our body

Mental health and physical well-being are intricately connected. Our integrative approach combines the best of mental health care and physical wellness practices, ensuring that we support you in every aspect of your well-being.

With a team of experts in trauma therapy, occupational therapy, and holistic care, we work collaboratively to guide you toward lasting healing.

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"When I think of a place and persons to refer my clients with full confidence of receiving the upmost care, Dakota and Kaylin Lawrence always come first to my mind. It is one thing to have the training and schooling; it is another to have that sincere desire to serve our clients out of concern and care for their clients. You are in good hands with Dakota and Kaylin!"

James Boehm - Alliance Counseling

Ready to thrive?

It's time to nurture both your mind and your body for the full, holistic healing you deserve.

1. Contact Form

After completing our contact form, we'll reach out to schedule a call.

2. Consult Call

During our call, we'll learn more about you and connect you to the right therapist for you.

3. Grow

You and your therapist will work together to solve the problems most important to you.

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Services we're excited about

1

EMDR Therapy

EMDR is a powerful way to treat and heal from trauma

EMDR is a trauma-focused therapy that helps the brain process and heal from distressing memories. During sessions, you remain in control while your therapist gently guides you through reprocessing difficult experiences in a safe and supportive environment.

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2

Occupational Therapy

Mental health OT helps you build the skills and routines you need to function & thrive in daily life. Whether you're navigating anxiety, neurodivergence, or a major life transition, OT can support emotional regulation, executive functioning, and sensory processing.

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3

Anger Management

Our one-day anger management course is designed to help individuals understand the roots of their anger, identify personal triggers, & develop practical coping strategies. We equip you with the tools to manage emotions more effectively & improve communication.

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Don't Settle For Conventional Mental Healthcare

We offer a holistic, trauma-informed approach to healing, addressing the mind, body, and spirit to support your overall wellness.

Our team of skilled therapists and healthcare professionals integrates a variety of therapeutic modalities tailored to your unique needs. We specialize in trauma recovery, chronic pain, neurodivergence, and substance use recovery.

No matter what you're going through, we'll provide the tools and support you need to thrive.

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