Hi! I'm Grace.
How can I help you today?
I'm passionate about helping adolescents and adults achieve goals that are uniquely important to them. You might be experiencing heightened sense of anxiousness, lessened happiness in daily activities, difficulty with life transitions, or even uncertainty with your next step in life. I'm here to help!
I work from a person-centered therapeutic approach that emphasizes the strengths of each client. Each individual has their own view of their own world, and it is important to me that each client feels encouraged and supported in their counseling experience. I often utilize cognitive behavioral tools to treat anxiety, depression, and more!
Middle Tennessee State University, Est 2024, Professional Counseling Program- Clinical Track
Middle Tennessee State University, 2020, BS in Allied Health Studies
Supervised by Dakota Lawrence LPC-MHSP. License No: 5045
I collaborate with my clients to help move you towards growth and self-acceptance. As you are the own expert of your experiences and life, I will personalize each session to your unique needs. Reaching out for assistance is a courageous first step to the beginning of the counseling journey. I look forward to getting to know you!
Trauma & PTSD
Depression & Anxiety
Adolescents and Adults
Individual and Couples Therapy
What is Psychotherapy?
More than just a "paid best friend".
Therapy is about learning new ways to improve our relationship with ourselves, other people, and the world around us.
Our therapists work hard to create an environment of safety and trust so that you can work through difficulties of the past or present while learning the tools you'll need to succeed in the future.
We are trained in a variety of approaches including CBT, DBT, EMDR, and mindfulness-based interventions. We work together as a cohesive team to treat a wide variety of mental health challenges including depression, anxiety, trauma, addiction, and more. Our providers will collaborate with you to create a treatment approach that best fits your needs.