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About me
Hi! I'm Ashley.
How can I help you today?
I am passionate about aiding adults, adolescents, and couples on their unique healing journeys. As a counselor trainee, I prioritize my clients’ counseling experience through values work, building coping skills, and making meaning of their past experiences. In the counseling relationship, I prioritize the unique individual before me while providing a safe, encouraging space to cope with life’s challenges.
My approach as a counselor is to provide a collaborative relationship built on trust to encourage each client to explore behavior patterns, communication styles, and who they are, as well as their needs, as an individual.
ABOUT ME
MY APPROACH
My approach to counseling is centered around exploring the different values that we all carry. By identifying and understanding those values, my work with clients is also centered on making meaning of life's challenges. I believe in providing a safe, non-judgmental environment for clients to express themselves, their unique circumstances, and their needs, to help guide them through their healing journey.
EDUCATION
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Middle Tennessee State University, Ed. S Professional Counseling, Clinical Mental Health Counseling Concentration, Graduation: 2027
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University of Memphis, B.A. in Psychology, Graduation: 2024
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Gottman Method Couples Therapy- Level One
TREATMENT PHILOSOPHY
My goal is to assist my clients in understanding their unique set of circumstances through a collaborative counseling experience. My primary orientation as a counselor is to provide the client with autonomy to express their goals, needs, and the meaning of the counseling alliance. I aim to be flexible in my approach so that I can best learn your needs and find the style you connect with most strongly.
SPECIALTIES
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Couples/Marital Counseling
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Relationship issues
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Sexual Health/Wellness
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Women’s Issues
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Peer relationships
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LGBTQ+
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Coping Skills
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Behavioral Issues
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Trauma
Ready to thrive?
It's time to nurture both your mind and your body for the full, holistic healing you deserve.​
1. Contact Form
After completing our contact form, we'll reach out to schedule a call.
2. Consult Call
During our call, we'll learn more about you and connect you to the right therapist for you.
3. Grow
You and your therapist will work together to solve the problems most important to you.
What is Psychotherapy?
More than just a "paid best friend".
Therapy is about learning new ways to improve our relationship with ourselves, other people, and the world around us.
Our therapists work hard to create an environment of safety and trust so that you can work through difficulties of the past or present while learning the tools you'll need to succeed in the future.
We are trained in a variety of approaches including CBT, DBT, EMDR, and mindfulness-based interventions. We work together as a cohesive team to treat a wide variety of mental health challenges including depression, anxiety, trauma, addiction, and more. Our providers will collaborate with you to create a treatment approach that best fits your needs.
CONTACT US
Address
602 N Walnut St
Murfreesboro, TN, 37130
Phone
615-212-9141