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Groups & Classes.
We are thrilled to offer a variety of groups and classes that are specifically designed to help you navigate overwhelming emotions and build meaningful relationships! Our services are perfect for anyone dealing with conditions such as depression, anxiety, trauma symptoms, chronic pain, and more. Our classes are expertly crafted to prepare participants to tackle these challenges head-on and improve their overall well-being.
Mind The Gap
Main Office
Current Offerings:
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An 8-week mindfulness group meant to help you de-stress, cope with dif...
Ended
375 US dollars - Read More
Our hour long DBT skills giving you skills to change big emotions
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1 hr
50 US dollars - Read More
An 12-hour course meant to changing beliefs, attitudes, & risk of alco...
Ended
150 US dollars
Our Space
CONTACT US
Address
112 S Maple St
Murfreesboro, TN, 37130
Phone
615-212-9141
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